machine high row cable
4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley. In strength training rowing or a row usually preceded by a qualifying adjective for instance a seated row is an exercise where the purpose is to strengthen the muscles that draw the rowers arms toward the body latissimus dorsi as well as those that retract the scapulae trapezius and rhomboids and those that support the spine erector spinae.
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It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
. Feature The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle.
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